With the Jet Lag, not sleeping and my body not knowing what is going on, I am taking yet another rest day. Ugh! This is the worst round of Jet Lag yet, the nausea is killing me and not letting me sit up for a long time without having to lay back down.
It is said that working out helps with the Jet Lag, but first you have to muster up the energy to do that and to be honest I do not have any muster in me.
I will start again hopefully tomorrow. I'm also hoping it won't send me back a week in training. I am going to stick with the plan as is and run the 110 minutes this weekend at some point or at least try and see how far I get.
I have a lot of Halloween parties to be part of this weekend too but I am thinking if I drink a little bit, it will help me to sleep and then I can start the Lisa G is running again.
I will keep you posted and Have a Happy Halloween!
I think that unplanned rest days are actually little gifts for our body! It will not set you back! Hope you start feeling good!
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