Day 2 of a hangover and achy hip and arch/body from Saturday's run but I was dying to try out my new Garmin and digs so I mustered up a teeny tiny bit of energy at 5:45am to get dressed, eat something and head out.
I started running and remembered that I forgot to start my new watch so I had to stop running and wait in the cold and darkness for it to locate a satellite. Once I got going again, it was so simple to just run. My sister even said, that I would love the Garmin because all you have to do is push start and run. I failed at the first step, but the watch took over and tracked my miserable run- I do have to say I looked hot with my new gray shirt and fanny pack water thingy- which has 4 water bottles evenly placed on the belt- I only used 2 of the bottles today because I knew it was going to be short and cold! Have I told you that I love all my presents yet?
ANYWAY- Here is everything the Garmin tracked this am:
I titled it- Around the Park Run (very creative, I know)
Overall
Time: | 00:41:09 |
Distance: | 3.67 mi |
Elevation Gain: | 151 ft |
Calories: | 364 C |
Timing
Time: | 00:41:09 |
Moving Time: | 00:39:48 |
Elapsed Time: | 00:41:49 |
Avg Pace: | 11:13 min/mi |
Avg Moving Pace: | 10:50 min/mi |
Best Pace: | 08:50 min/mi |
Elevation
Elevation Gain: | 151 ft |
Elevation Loss: | 151 ft |
Min Elevation: | 1,218 ft |
Max Elevation: | 1,320 ft |
Heart Rate
Avg HR: | 153 bpm |
Max HR: | 167 bpm |
If you want to see how it all looks visit http://connect.garmin.com/activity/58950615?sms_ss=email&at_xt=4cfd565caf5d7681,0
Run- Dont Walk to Buy your Garmin today and you too can have so much fun with the stats! |
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ReplyDeleteThat was a quick response. Don't you work?
ReplyDeleteVery funny blog, keep up the good work.
D